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You might be surprised just how influential your gut health is in, well, everything.
No time, no equipment, no problem. Some of the best workouts happen right at home—with nothing but your body and a little bit of movement. This week’s feature breaks down how simple at-home workouts can build strength, improve your mood, and fit into your everyday life—whether you’ve got five minutes or fifty.
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Plague claims a handful of lives in the United States each year.
The president has been diagnosed with a chronic condition, which is common in the elderly
The CDC has linked several types of cancer to obesity.
