Thinking about dropping a few pounds in your 40s or 50s? You may be doing more for your future than you realize. A new long-term study shows that sustained weight loss in midlife—even without surgery or medication—can dramatically reduce your risk of chronic illness and even death. Find out how small changes in diet and exercise now can lead to big health rewards later.

Keeping up with AI is hard – we get it!

That’s why over 1M professionals read Superhuman AI to stay ahead.

Sign up and start mastering AI

Trainor changed the lyrics of her body positive anthem to in celebration of a slim downed figure. The move has left some fans wondering if they’ve been abandoned.

Fewer alerts, and hardly any updates from one of the United States leading public health authorities. What the heck is going on in Atlanta?

If it feels like your seasonal allergies came on sooner and stronger than before it’s because they did. Expect them to last longer too. Terriffic.