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Is your morning breath the worst on the block? You should read this and learn why.

You brush. You floss. You rinse with minty mouthwash. But still, every morning you wake up feeling like a dragon with a hangover. Morning breath might be common, but it’s not exactly pleasant. What causes it—and why do some people seem to have it worse than others? Turns out, it’s a mix of dry mouth, bacteria, and what you ate (or drank) the night before. The good news? A few simple changes could help tame the stink—and get your mornings off to a fresher start.

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