Unresolved Emotional Trauma Can Hurt Your Body

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🥇Today’s Top Story

Family conflict can hurt more than your feelings — it can affect your heart, immune system, and long-term health.

Discover the science behind “inside sickness” and learn practical ways to protect yourself while nurturing healthy relationships.

Watch a video demonstrating the real connection between the mind and body.

💕Popular at Let’s Talk Rx

👩‍👧‍👦Mom’s Workload: From 98-Hour Weeks to a Rising Mental Load

When a 2018 survey claimed moms were working 98 hours a week, it shocked everyone. But new research shows the real strain isn’t just the chores, it’s the constant mental load of keeping family life running.

PBS takes a deep dive into why more and more young moms are leaving the workforce.

🍟I’d Like a Large Diet Soda, Hold the Fecal Matter Please

A shocking BBC investigation found fecal bacteria in ice from McDonald’s, Burger King, and KFC — yes, you read that right.

Americans are eating less fast food. Watch CBS News examine what’s driving the change in our eating habits.

😰Managing Political Stress and Mental Health in Turbulent Times

Mental health providers have observed that many patients tie their stress, insomnia, or depression directly to political events.

Watch an expert discuss how to manage political stress, when it sure seems to be everywhere.

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