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Benadryl has long been a household name—but new warnings from top doctors suggest it may no longer be the safest choice. The popular allergy medication’s active ingredient, diphenhydramine, has been linked to confusion, extreme drowsiness, and even dementia with long-term use. For kids, the risks can be deadly. So what should you use instead? Here’s what you need to know before your next allergy flare-up.






