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🥇Today’s Top Story

California is first in nation to ban ultra-processed food in schools.

While defining ultra-processed foods has long been debated, California’s new law takes a rigorous stance: any food or beverage that contains artificial flavors, colors, thickeners, emulsifiers, non-nutritive sweeteners, or “surface-active agents,” combined with high levels of saturated fat, sodium, or added sugar, may be deemed a “food of concern.”

 
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💕Popular at Let’s Talk Rx

👩‍👧‍👦Mom’s Workload: From 98-Hour Weeks to a Rising Mental Load

When a 2018 survey claimed moms were working 98 hours a week, it shocked everyone. But new research shows the real strain isn’t just the chores, it’s the constant mental load of keeping family life running.

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🍟I’d Like a Large Diet Soda, Hold the Fecal Matter Please

A shocking BBC investigation found fecal bacteria in ice from McDonald’s, Burger King, and KFC — yes, you read that right.

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😰Managing Political Stress and Mental Health in Turbulent Times

Mental health providers have observed that many patients tie their stress, insomnia, or depression directly to political events.

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